dragon

Today, as the Moon waxes in the Wood element phase, your vitality is heightened, Dragons. Your Yang energy is strong, but balance it with moments of Yin stillness to maintain harmony. Pay attention to your digestive system—Wood governs the liver and gallbladder, so incorporate light, leafy greens and avoid heavy, oily foods. Hydrate well, as the Fire energy of the day can lead to dehydration. A gentle morning stretch or yoga session will align your body and mind, enhancing circulation and calming your nerves. Remember, emotional well-being directly impacts your physical health, so take a few moments to meditate or journal. Your innate resilience is a gift, but even Dragons need rest. Ensure you get adequate sleep tonight to recharge your spirit. Trust your intuition; it’s your guide to optimal health today.